WHAT IS A PROJECT?
A Project is a temporary endeavor undertaken to create a unique product or result.
Project True Health is a personal project that encourages mental & physical dieting until the desired weight has been released.
Identify the project's purpose (Your Why) & what will be accomplished
Create a Personal Health Plan.
Work the Plan
Monitor your Project by Measuring & Documenting your Progress. Tweak when needed.
When the desired weight has been released the project ends.
COMMITMENT + MIND + DIET + CONSISTENCY= SUCCESS
Hello my name is Andrea Shannel and I hold the titles Mother, Daughter, Sister, Auntie, Cousin, Friend, Internet Marketer and Project Management Professional. I have struggled with my weight for over 25 years.
I am a Guyanese descent, from NYC and currently Reside in ATL. Currently, I am a type 2 diabetic that loves sweets in all forms (Chocolate), comfort food (West Indian, Mexican & Soul Food) and most fast foods. I live a sedentary lifestyle and have about 100 unwanted pounds today. Being sick and tired of being sick and tired, I created a personal health project to release the unwanted weight and reverse my diabetes once and for all.
All sensible health plans work when we work them, however most of us struggle because there is little to no focus on mindset. It is the implementation of mental fitness coupled with a health plan that would make the difference between success and failure. Yes, I do believe it is the mental work that would make my transformation be easier and even better permanent. I am committed and this journey is going to make me accountable.